Capsicum improves blood circulation, reduces cholesterol levels, has anti-inflammatory and anti-bacterial properties
Red capsicums are red, thin smooth skinned, crunchy, mildly sweet tasting, hollow vegetables that are juicier variants of the green capsicum. They are a rich source of antioxidants, carotenoids and vitamins C, K, B6 and A. They are high in water content and dietary fibre and potassium, and are cholesterol-free.
#additions to salads and pastas
#anti-bacterial
#cholesterol-free.
